T Tubuhku
Person doing bodyweight movement at home

Movement education · Kuala Lumpur

Move Well at Home — No Equipment Required

Tubuhku shares practical bodyweight movement knowledge you can use in your own space, at your own pace — friendly to all starting points.

Enquire Now View Classes
+60 3-2693 8175 [email protected] Jalan TAR, Kuala Lumpur

What We Offer

Three Ways to Start Moving

Pick the format that fits your life right now. All three focus on simple, home-friendly bodyweight movement — no gym bag needed.

Group bodyweight basics class

Group Session

Bodyweight Basics Class

A single group session introducing simple no-equipment movements you can do at home. Beginner-welcoming, with a printable routine card to take away.

  • One guided group class
  • Printable routine card included
  • No prior experience needed
RM 450 Reserve a Spot
Home strength coaching session

8-Week Block

Home Strength Coaching

An eight-week coaching block that builds a gentle bodyweight routine around your space and comfort. Each session adapts based on how the previous one felt.

  • Eight weekly coaching sessions
  • Tailored to your home space
  • Session-by-session adaptation
RM 1,950 Learn More
Bodyweight library membership

Ongoing Membership

Bodyweight Library Membership

An ongoing membership with a growing collection of bodyweight practices, seasonal refreshes, and periodic check-ins — a practical year-round toolkit.

  • Expanding practice library
  • Seasonal content refreshes
  • Periodic check-in sessions
RM 4,100 Join Now

Ready to Build a Home Movement Routine?

Whether you are starting fresh or looking to stay consistent, Tubuhku has a format that fits. Drop us a message and we will point you in the right direction.

Book a Class
+60 3-2693 8175 [email protected]

Why Tubuhku

What Makes Our Approach Different

Built for Home Use

Every practice is designed around a living room or bedroom floor. No racks, benches, or dedicated gym space required.

Organised by Difficulty

Content is grouped clearly — from foundational movements to more involved patterns — so you always know what to try next.

Adapts to You

The coaching format adjusts from session to session based on what is working for your body, not a fixed script.

Plain Step Lists

Instructions use simple language and numbered steps — no confusing terminology or assumed background knowledge.

Seasonal Refreshes

Library members receive updated content each season so the collection stays fresh and keeps daily practice interesting.

Friendly Starting Point

All sessions are open to people who have never done structured movement before — the pace is set by you, not the group.

Common Questions

Things People Usually Ask

Do I need any fitness experience to join the Basics Class? +
Not at all. The Basics Class is designed for people who are new to structured movement. The pace is relaxed and the movements are explained step by step. You also receive a printable routine card so you can continue at home.
What space do I need for the Home Strength Coaching sessions? +
A clear area of about two metres by two metres is enough — a living room, bedroom, or covered balcony all work well. Your coach will plan the sessions around the space you actually have.
How does the Library Membership work? +
Once enrolled, you get access to a growing collection of bodyweight practices organised by level and focus area. New content is added each season, and periodic check-ins are included to help you navigate the library.
Are the sessions conducted in English? +
Yes — all sessions and materials are in English. Some coaches are also comfortable switching to Bahasa Malaysia if that is more comfortable for you. Just let us know when you enquire.
Can I start with the Basics Class before committing to coaching? +
Absolutely. Many people attend a Basics Class first to get a feel for the approach before joining the coaching block or membership. There is no obligation to continue after the single session.
What is the payment process? +
Payment details and scheduling are confirmed after your initial enquiry. We accept bank transfer and common Malaysian e-wallet options. Full details will be shared once we have discussed your preferred format.

Find Us

Our Location in Kuala Lumpur

Jalan Tunku Abdul Rahman 56, 50100 Kuala Lumpur

Get in Touch

Send Us a Message

Contact Details

Address

Jalan Tunku Abdul Rahman 56
50100 Kuala Lumpur, Malaysia

Hours

Monday – Friday: 9:00 AM – 6:00 PM
Saturday: 9:00 AM – 1:00 PM
Sunday: Closed

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